3: List: Ingredients

I read the list of ingredients on the back of a kind bar and let it inspire me to make a kind meal to start my day. I had almost everything in my pantry and substituted the crisp rice base with oatmeal. It was tasty and warm and fun making it with naturally derived ingredients.

Apple Cinnamon & Pecan Kind Bar Ingredients: almonds, cashews, pecans, dried apples, honey, non GMO glucose, raisins, crisp rice, flax seeds, chicory root fiber, cinnamon




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